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Well done to all our beautiful Level 2 and 3 gymnasts for competing at District of Cape Town today. It was nerve wrackin…
Allegro Inter Club Challenge ! Well done to all our girls!!! And good luck for next weekend - CT District! #AllegroInter…
Our beautiful FX group 1 ...is ready...
Little sneak peek of group routine.
First inter club competition of 2026 for Level 2 and 3. Great success!!! Well done to all our gymnasts for holding the …
Another 2 floor routines for Giants are done!! Was pleasure working with you girls! Good luck at competition!
Instagram post image
Another artistic floor routine done and dusted. For Level 7 Mia. Thank you Ava for helping out with chreo.
Dynamic Apparatus Challenge today, 23.05.2026. Our beautiful Level 4 & 5 girls. Well done to all of you holding your ner…
Dynamic Apparatus Challenge 23.05.2026. Our beautiful Level 6 and 7 gymnasts. First competition this year. Well done to …
Well done to our level 8, 9 and 10 gymnasts for competing at the Prism Cup! Well done for shining at the first competiti…
It was so nice to have a visit from one of our previous gymnasts Emily! Thank you so much for coming 💙
Another floor routine for AGC Giants is done. Good luck at your competitions girls!
Try to sit down without bending your knees challenge! 💙 #gymnasticschallenge #gymnasticscapetown #rg
Another floor choreo for AGC Giants is done and dusted. Good luck at competition Amber!
Another level 5 routine choreographed for Giants AGC! It came out beautifully, good luck for the competition season 💙
Mariana just finished beautiful floor routine chreo for L 5 gymnasts of Giants AGC. Good luck at competition, girls!
Leaping into the competition season! #gymnasticscapetown #rhythmicgymnastics
1st AID level 2 refresher is done and dusted!!!!
Lizzy and Lua ,L2 hoop

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